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The Single Momcast Podcast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!
Episodes

4 days ago
4 days ago
The Power of a Mom’s Love: A Son’s Story of Redemption
A mother’s love can change everything. In this episode, Pam Kanaly and Mel Hiett sit down with Les Thomas, a man who was raised by a single mom who never gave up on him—even when he struggled and got into trouble. Through her unwavering love, faith, and encouragement, she helped shape the man he is today: a leader investing in the next generation. Les shares his journey of redemption, the lessons his mom instilled in him, and the power of a mother’s belief in her child. If you’ve ever wondered whether your love and perseverance are making a difference, this episode will remind you—they absolutely are.

Monday Dec 22, 2025
Busting the Myths Single Moms Believe // Pam Kanaly & Mel Hiett
Monday Dec 22, 2025
Monday Dec 22, 2025
In this episode, Mel and Pam take on some of the most common myths that quietly keep single moms from stepping into community. From “my kids are grown” to “I’m not struggling enough,” we name the thoughts that cause moms to disqualify themselves and replace them with truth, belonging, and hope. Through honest conversation and encouragement, this episode invites single moms in every season to lay down comparison, guilt, and shame and remember this simple truth: you still count, you still belong, and you don’t have to do this alone.

Monday Dec 15, 2025
Work, Life, and Everything in Between // Lyn Watson
Monday Dec 15, 2025
Monday Dec 15, 2025
In this episode, Pam and Mel sit down with Lyn Watson to unpack the idea of work life blend and why balance often feels impossible for single moms. Together, they explore what work life blend actually looks like in real life, how the Wheel of Life can help identify areas of dissatisfaction, and the subtle signs that something feels off before burnout sets in. Lyn shares practical insight into common barriers to satisfaction and offers simple, realistic strategies single moms can use to create more peace and alignment in their everyday lives. This conversation is a refreshing reminder that you do not have to do everything perfectly to live a full and meaningful life.
View info on the Wheel of Life HERE

Friday Dec 05, 2025
Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett
Friday Dec 05, 2025
Friday Dec 05, 2025
Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett
In this episode of The Single Momcast, we jump into the all-too-common holiday stress that steals our peace. As a single mom, the holiday season can feel overwhelming, from juggling gift shopping and family gatherings to managing the expectations of others. In this conversation, Pam Kanaly & Mel Hiett explore practical strategies to combat the stress of the holidays and find peace for ourselves and our children.

Thursday Nov 20, 2025
Grace for the Journey You Didn’t Choose // Theresa Booze
Thursday Nov 20, 2025
Thursday Nov 20, 2025
In this inspiring episode, Pam and Mel sit down with special guest Theresa Booze, a single mom whose journey with legal blindness has shaped her strength, faith, and purpose in powerful ways. Theresa shares when she first realized she was legally blind, the challenges she has faced as a single mother, and the deeply anchored faith that carried her through earning multiple degrees and building her career. Her perspective on resilience, dependence on God, and learning to trust beyond what she can see will encourage any single mom walking through uncertainty. This conversation is honest, hopeful, and a reminder that even when the path isn’t clear, you are never walking it alone.

Friday Nov 14, 2025
Parenting With the Remote // Traci Palmer
Friday Nov 14, 2025
Friday Nov 14, 2025
In this episode, Pam and Mel sit down with special guest Traci Palmer to talk about something every single mom deals with: screen time. But instead of fighting TV, Traci has learned how to use movies and shows as powerful tools to teach life’s tougher lessons. Together, they explore how to turn everyday entertainment into meaningful conversations, how to spot teaching moments in the middle of a show, and why kids often open up more when the pressure is off. Traci shares real examples, practical tips, and gentle encouragement for single moms who want to guide their children through big topics in simple, natural ways. Whether you love TV or feel guilty about it, this episode will show you how screen time can become connection time.

Friday Nov 07, 2025
Staff Pick // Unpacking Peace // Pam Kanaly & Mel Hiett
Friday Nov 07, 2025
Friday Nov 07, 2025
Unpacking Peace // Pam Kanaly & Mel Hiett
In this episode of Unpacking Peace, Pam Kanaly and Mel Hiett dive into the unique challenges and triumphs of prioritizing peace as a single mom. Listen as they share practical strategies for finding calm amidst the chaos. We hope you’ll discover valuable insights as we unpack what it means to create inner peace, build resilience, and embrace peace at every stage of your journey.

Wednesday Oct 29, 2025
Your Child Is Not Your Therapist // Pam Kanaly & Mel Hiett
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
Your Child Is Not Your Therapist // Pam Kanaly & Mel Hiett
In this honest and heartfelt conversation, Pam and Mel talk about an important boundary every parent, especially single moms, needs to understand. Your child is not your therapist. Together, they explore how to share life with your kids in age-appropriate ways while still being authentic and emotionally present. They discuss what healthy vulnerability looks like, how to find safe outlets for your adult struggles, and ways to protect your child’s heart without pretending everything is perfect. This episode is full of wisdom, grace, and practical advice for moms learning to balance openness and protection in their parenting journey.

Tuesday Oct 21, 2025
Where You Belong // Kris Swiatocho
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
In this heartfelt conversation, Mel and Pam sit down with guest Kris Swiatocho to talk about the importance of community - what it really means, why it matters, and how it can transform the lives of single moms. Together, they explore the beauty and challenges of building connections in a world that often feels isolating. You’ll hear practical insight on what makes a strong, healthy community and why belonging is essential to your well-being. If you’ve ever felt alone or unsure where to start, this episode is your reminder that you are worthy of support, friendship, and the kind of community that helps you thrive.

Tuesday Oct 14, 2025
Living at Peace Without Losing Yourself // Kelly Evans & Mel Hiett
Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
Living at Peace Without Losing Yourself
Conflict is part of life, but for single moms, it can feel especially heavy. In this episode, Mel and Kelly talk about what it means to live at peace with others, even when it’s hard. They unpack why relationships can be so challenging, how to respond differently when emotions run high, and what healthy boundaries look like when peace feels one-sided. Through honest stories and practical encouragement, this conversation reminds single moms that peace doesn’t mean pleasing everyone; it means choosing to protect your mind, your heart, and your joy while staying true to who you are.

Tuesday Oct 07, 2025
When the Day Feels Too Heavy // Pam Kanaly & Mel Hiett
Tuesday Oct 07, 2025
Tuesday Oct 07, 2025
Every single mom has those days when everything feels too heavy and strength seems out of reach. In this episode, Pam & Mel talk about what to do on the hard days: how to give yourself grace, find small moments of hope, and let others step in when you need support. You’ll be reminded that hard days don’t define you. They can shape your resilience, deepen your faith, and lead to unexpected strength.

Thursday Sep 25, 2025
The Intersection of Mental Health & Faith // Susan Swart
Thursday Sep 25, 2025
Thursday Sep 25, 2025
The Intersection of Mental Health & Faith // Susan Swart
Join Pam Kanaly & Mel Hiett on this episode as we explore the profound intersection of faith and mental wellness. Discover how spirituality can support mental health, offering solace, strength, and coping mechanisms for single moms. Susan Swart discusses the role of beliefs, practices, and community in navigating challenges, finding resilience, and fostering overall well-being. As September hosts World Suicide Prevention Day, this is the perfect time to focus on mental health!

Thursday Sep 18, 2025
Red, Yellow, and Green Dating Flags // Angela Cotner
Thursday Sep 18, 2025
Thursday Sep 18, 2025
Dating can feel exciting and confusing, especially when you are a single mom. In this episode, Mel Hiett and Kelly Evans sit down with Angela Cotner to unpack the “dating flags” every woman should be aware of: green, yellow, and red. From recognizing warning signs in others to spotting patterns in ourselves, Angela shares real-life stories, practical wisdom, and encouragement. Whether you are newly dating or just curious, this conversation will help you choose relationships that honor your worth and your family’s future.

Friday Sep 12, 2025
Using Credit Cards Wisely // Tina Herndon
Friday Sep 12, 2025
Friday Sep 12, 2025
Using Credit Cards Wisely // Tina Herndon
Listen as Mel Hiett and Kelly Evans dive into the essential topic of using credit cards wisely. Join us as we discuss practical strategies for managing credit cards with our financial expert Tina Herndon. Whether you’re looking to improve your financial health or simply want to make the most of your credit options, this episode is packed with valuable insights to empower single moms on their financial journey.

Friday Sep 05, 2025
Staff Pick // When Things Don't Go Your Way // Chiquita Miller Johnson
Friday Sep 05, 2025
Friday Sep 05, 2025
When Things Don't Go Your Way // Chiquita Miller Johnson
What do you do when your faith is tested by things beyond your control? How do you overcome disappointments and also help your children find stable ground? Chiquita shares firsthand that the best plans have a way of going awry, especially when life is "life-ing." By listening you will discover how to keep your sanity and faith while providing a safe place for your family to do the same. Single mom, hold on.

Friday Aug 22, 2025
The Truth About Resilience // Athena Captain
Friday Aug 22, 2025
Friday Aug 22, 2025
In this episode, Pam and Mel sit down with guest Athena Captain for an honest conversation about resilience. Athena opens up about what it looks like to keep showing up in the middle of hard seasons, how to stay grounded when life feels overwhelming, and the truth about resiliency that often gets overlooked. Together, we explore practical ways to protect your mindset, decide what matters most when everything feels like it’s falling apart, and find the strength to keep moving forward. If you’ve ever felt like you’ve been strong for too long, this conversation will remind you that you are not alone and give you the encouragement you need for the road ahead. This is for every single mom out there.

Thursday Aug 07, 2025
Staff Pick // Pack Light for the Guilt Trip // Kim Heinecke
Thursday Aug 07, 2025
Thursday Aug 07, 2025
Pack Light for the Guilt Trip // Kim Heinecke
In this episode of "Pack Light for the Mom Guilt Trip," we dive into the pervasive feeling of guilt that so many single moms experience, whether it's balancing work and family, taking time for self-care, or setting boundaries. Kim Keinecke uses personal stories and practical advice to explore the realities of mom guilt with Pam Kanaly and Mel Hiett.
Kim Heinecke, a former single mother, loves talking about the ups and downs of parenting. She uses her testimony of God’s provision, healing, and restoration to encourage women to keep putting one foot in front of the other. From raising young children to being the parent of adult children, Kim has picked up bits of wisdom along the way to bring encouragement to your adventures in motherhood. She and her husband live in Edmond where they have finally reached the halfway point of raising four sons.

Thursday Jul 24, 2025
Getting Through the Tough Stuff // Kenya Ulmer
Thursday Jul 24, 2025
Thursday Jul 24, 2025
In this heartfelt episode of Getting Through the Tough Stuff, Mel Hiett is joined by special guests Kenya Ulmer and her daughter, Sydney, for a powerful conversation about navigating life’s hardest seasons. Kenya shares what the wilderness looks and feels like, how to recognize when you’re in it, and what it means to trust God when nothing makes sense. Together, they explore how God speaks in the quiet and the chaos, and how we can help our children listen for His voice too. Whether you’re deep in your own wilderness or just stepping out of it, this episode offers encouragement, wisdom, and hope for every single mom walking through uncertain times.

Thursday Jul 10, 2025
Staff Pick // How to Handle High Conflict People // Kelly Evans
Thursday Jul 10, 2025
Thursday Jul 10, 2025
How to Handle High-Conflict People // Kelly Evans
Kelly Evans and Mel Hiett explore strategies for managing relationships with individuals who thrive on conflict. Whether it's a difficult coworker, a challenging family member, or a contentious ex-partner, we provide practical advice on navigating these turbulent interactions. Tune in to learn how to protect your well-being as a single mom and find peace amidst the chaos of high-conflict relationships.

Friday Jun 27, 2025
When Mental Illness Hits Home // Doug & Stacee Goetzinger
Friday Jun 27, 2025
Friday Jun 27, 2025
In this episode, Pam Kanaly and Mel Hiett sit down with Doug and Stacee Goetzinger for a heartfelt conversation about what happens when mental illness impacts a family. Doug shares his personal journey of learning how to support his wife through her mental health struggles, including what he got wrong, what he got right, and how he’s grown along the way. If you’re a single mom walking alongside a child or loved one battling mental illness, this episode offers hope, honesty, and practical wisdom for the road ahead.

Thursday Jun 12, 2025
Staff Pick // The Blessing of Brokenness // Rebecca Brito-Bayne
Thursday Jun 12, 2025
Thursday Jun 12, 2025
The Blessing of Brokenness // Rebecca Brito-Bayne
In this episode called "The Blessing of Brokenness," we explore the profound strength that can emerge from life's most challenging moments. Rebecca Brito-Bayne shares her personal story of overcoming adversity and finding purpose in the midst of pain. Pam Kanaly & Mel Hiett discover how embracing our brokenness can lead to growth, resilience, and a deeper understanding of ourselves and our faith. Join us for an inspiring conversation that offers hope and insight for all single moms.

Thursday May 29, 2025
When Love Isn’t Enough: Raising A Difficult Child // Tracy Zserdin
Thursday May 29, 2025
Thursday May 29, 2025
In this raw and powerful episode, we sit down with a Tracy Zserdin who has walked a road few can imagine—raising her son through years of behavioral challenges, emotional hardship, and ultimately, his incarceration. Speaking candidly to single moms, Tracy shares with Pam Kanaly & Mel Hiett about what it was like to face the reality that love alone couldn't “fix” her child’s struggles, and how she discovered strength she didn’t know she had. We explore the limits of parenting instincts, the role of faith in holding steady during chaos, and what it means to keep loving—even when your child is behind bars. Whether you're in the thick of parenting challenges or simply looking for a story of resilience and real motherhood, single mom, this episode is for you.
Find more info on Tracy and her book HERE.

Friday May 16, 2025
The Weight We Carried: A Conversation on Letting Go
Friday May 16, 2025
Friday May 16, 2025
The Weight We Carried: A Conversation on Letting Go
In this episode, we look into the transformative journey of overcoming past experiences. From acknowledging the weight of our histories to embracing the power of those experiences, we explore practical strategies for navigating your past. Pam Kanaly & Mel Hiett have a candid conversation full of insightful reflections, as they unravel the intricacies of forgiveness, self-compassion, and letting go. Listen as we navigate the terrain of healing and empowerment, offering single moms a roadmap toward liberation from the burdens of the past and a path toward a more fulfilling future.

Friday May 09, 2025
Friday May 09, 2025
In this honest and hope-filled episode, Mel and Pam sit down with Doug and Stacee Goetzinger to talk about the realities of living with and loving someone through mental illness. Together, they unpack what it means to “suffer well,” the myth of linear recovery, and the purpose we can find in the fight for mental health. Stacee courageously shares about her diagnosis, the darkest moments of her journey, and how Scripture has anchored her along the way. The conversation is raw, faith-filled, and filled with practical wisdom for anyone walking through mental illness or supporting a loved one who is. If you’re a single mom navigating hard seasons, this episode will remind you that you are not alone — and that there’s hope, purpose, and beauty to be found, even in the struggle.

Thursday May 01, 2025
Staff Pick // Your Past Is Part of You — But It’s Not All of You
Thursday May 01, 2025
Thursday May 01, 2025
In this heartfelt episode, Pam Kanaly and Mel Hiett open up about the journey of releasing the past and moving toward healing. Together, they unpack the weight of old wounds, regrets, and difficult memories, offering honest reflections and practical steps for letting go. From the power of forgiveness to the importance of self-compassion, this conversation reminds single moms that your past may have shaped you, but it doesn’t have to define you. Tune in for wisdom, encouragement, and a gentle reminder that freedom is possible, and your best days are still ahead. This one's for you, single mom!

Thursday Apr 24, 2025
The One Question That Keeps Us Up at Night
Thursday Apr 24, 2025
Thursday Apr 24, 2025
Ever find yourself lying awake at night asking, “Will my kids be okay?” In this honest and hope-filled episode, Pam Kanaly and Mel Hiett unpack the fears and pressures every mom wrestles with — especially single moms. From recognizing when our kids are struggling to letting go of the need to be everything for them, Pam and Mel offer wisdom, practical tips, and gentle reminders that it’s not about being a perfect parent, but about being a safe, loving presence. Tune in for encouragement, real talk, and a powerful reminder: your kids don’t need perfect — they need you.

Thursday Apr 17, 2025
Losing Control, Gaining Connection: Parenting Teens on Purpose
Thursday Apr 17, 2025
Thursday Apr 17, 2025
Raising teenagers is a whole new parenting adventure—and for single moms, it can feel like you're navigating uncharted waters alone. In this episode, Kelly Evans and Mel Hiett dive into the unique challenges and beautiful moments of parenting teens. From shifting control to building deeper connection, they explore how curiosity, consistency, and grace can transform your relationship with your teenager. They talk openly about the emotional rollercoaster of raising teens, how to keep communication open even when your teen seems shut off, and why embracing the mundane can lead to your most meaningful conversations. Single mom, you are not alone on this journey.

Friday Apr 04, 2025
Staff Pick // Saving for Today, Tomorrow, and College // Ann Dagg
Friday Apr 04, 2025
Friday Apr 04, 2025
Saving for Today, Tomorrow, and College // Ann Dagg
We brought in our favorite financial expert to help us understand all the ins and outs of saving money! It doesn't matter what you make as a single mom, what matters is how you spend and save the money you make. Listen in as Ann Dagg chats with Pam Kanaly & Mel Hiett about saving for today, tomorrow, and college.
Ann Dagg, a former single mom, is a Wealth Management Advisor in Oklahoma City, Oklahoma.

Friday Mar 28, 2025
The Power of a Mom’s Love: A Son’s Story of Redemption // Les Thomas
Friday Mar 28, 2025
Friday Mar 28, 2025
The Power of a Mom’s Love: A Son’s Story of Redemption
A mother’s love can change everything. In this episode, Pam Kanaly and Mel Hiett sit down with Les Thomas, a man who was raised by a single mom who never gave up on him—even when he struggled and got into trouble. Through her unwavering love, faith, and encouragement, she helped shape the man he is today: a leader investing in the next generation. Les shares his journey of redemption, the lessons his mom instilled in him, and the power of a mother’s belief in her child. If you’ve ever wondered whether your love and perseverance are making a difference, this episode will remind you—they absolutely are.

Friday Mar 21, 2025
Raising Resilient Kids // Crystal Levine
Friday Mar 21, 2025
Friday Mar 21, 2025
As a single mom, you want to raise strong, capable kids—but how do you help them build true resilience? In this episode, Pam Kanaly and Mel Hiett dive into practical ways to nurture confidence, perseverance, and emotional strength in your children, even through life’s challenges. Special guest Crystal Levine joins the conversation to share insights on helping kids navigate disappointments and develop independence. Together, we’ll explore how to create a home where resilience thrives. You’re not alone in this journey, and with the right tools, you and your kids can tackle anything that comes your way!

Friday Mar 14, 2025
Staff Pick // The Art of Apology // Sara Maulsby
Friday Mar 14, 2025
Friday Mar 14, 2025
The Art of Apology // Sara Maulsby
In a world where we strive to be perfect moms, we often forget that we're also human. This podcast is dedicated to the power of apologies in parenting. Join us as we delve into the delicate art of saying "sorry" to our children.
Listen in as Pam Kanaly & Mel Hiett discuss how apologizing can strengthen your family with special guest Sara Maulsby. This is one single moms can’t miss.

Friday Mar 07, 2025
Raising Children with Special Needs // Shea Hoskinson
Friday Mar 07, 2025
Friday Mar 07, 2025
Raising Children with Special Needs is an episode dedicated to supporting single moms navigating the challenges of raising children with special needs. Shea Hoskinson offers valuable insights, real-life stories, and practical advice for the journey. Whether it's managing daily routines, accessing resources, or finding emotional support, this podcast provides encouragement and empowerment for single moms who are dedicated to providing the best care for their children.

Friday Feb 28, 2025
Letting Go Without Letting Go: Parenting Young Adults
Friday Feb 28, 2025
Friday Feb 28, 2025
In this episode, Pam Kanaly & Mel Hiett dive into the exciting yet challenging journey of parenting young adults. Whether they’re heading off to college, launching their careers, or simply learning to navigate adulthood, this stage can feel like a whole new world for single moms. We’ll share insights on maintaining open communication, setting healthy boundaries, and supporting their independence without losing your connection. Tune in for practical tips, real stories, and encouragement for all the single moms out there raising young adults with love, grace, and a little bit of grit!

Thursday Feb 20, 2025
Staff Pick // Handling Disappointment // Mel Hiett & Kelly Wehunt
Thursday Feb 20, 2025
Thursday Feb 20, 2025
Handling Disappointment // Mel Hiett & Kelly Wehunt
Disappointment can trigger all types of emotions. Listen in as Mel Hiett & Kelly Wehunt discuss how they recently navigated their own personal moments with disappointment. This raw conversation is sure to empower you to walk through disappointment better as a single mom.

Friday Feb 14, 2025
Keep Showing Up // Lanita Colbert
Friday Feb 14, 2025
Friday Feb 14, 2025
Keep Showing Up // Lanita Colbert
In this episode, we dive into the powerful theme of leadership for single moms. Being a single mother comes with its own unique challenges, but it also comes with incredible strength, resilience, and wisdom. We explore how single moms are more than capable of stepping into leadership roles, not only within their families but also in their communities and workplaces. No matter the obstacles, you are worthy to lead, and your presence, voice, and actions inspire those around you. In this conversation with Lanita Colber, Pam & Mel empower single moms to keep showing up, continue growing, and embrace their role as leaders—because the world needs what you have to offer.

Saturday Feb 08, 2025
That’s Not My Dog: Boundaries for Single Moms // Shelley Pullium
Saturday Feb 08, 2025
Saturday Feb 08, 2025
That’s Not My Dog: Boundaries for Single Moms // Shelley Pullium
Single moms wear many hats, but sometimes we find ourselves carrying burdens that aren’t ours to bear. In this episode of That’s Not My Dog, Shelley Pullium guides us through the power of boundaries—what they are, why they matter, and how to set them confidently. From saying ‘no’ to guilt and ‘yes’ to peace, this conversation will help you reclaim your time, energy, and emotional well-being. Join Pam Kanaly and Mel Hiett as they discuss Shelley’s blog and her popular phrase, “That’s Not My Dog,” offering practical wisdom to help you let go of what isn’t yours to carry and focus on what truly matters as a single mom.
Read Shelley's Blog HERE

Friday Jan 31, 2025
Boundaries Without Guilt: A Guide for Single Moms // Kelly Evans
Friday Jan 31, 2025
Friday Jan 31, 2025
Boundaries Without Guilt: A Guide for Single Moms
Setting boundaries isn’t just about saying “no”—it’s about creating space for what truly matters. In this episode, Kelly Evans and Mel Hiett dive into what boundaries are, why they’re essential, and how single moms can establish them with confidence. From managing relationships to protecting your time and energy, we’ll explore practical ways to set healthy limits without guilt. If you’ve ever struggled with feeling stretched too thin or unsure where to draw the line, this conversation will equip you with the tools to define and maintain boundaries that bring freedom and peace.

Friday Jan 24, 2025
2024 Greatest Hits - The Value of Joy & Identity // Blythe Donovan
Friday Jan 24, 2025
Friday Jan 24, 2025
Check out one of our top downloaded episodes from 2024:
The Value of Joy & Identity // Blythe Donovan
Blythe Donovan is a Joy Coach with Joyfully Abundant Life. She was a single mom for 12 years. She has a heart for helping women, especially single moms, remember who God created them to be, and move forward to be able to live in joy regardless of their circumstances. Listen in as Kelly Wehunt & Mel Hiett discover the value of joy and identity as they explore this topic with single moms in mind.

Friday Jan 17, 2025
2024 Greatest Hits - Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett
Friday Jan 17, 2025
Friday Jan 17, 2025
Check out one of our top downloaded episodes from 2024:
Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett
To the single mom who worries, you are not alone. Pam Kanaly & Mel Hiett have an honest conversation about the role worry plays in their lives and the single moms they know.

Friday Jan 10, 2025
2024 Greatest Hits - If You Dare to Date // Pam Kanaly & Mel Hiett
Friday Jan 10, 2025
Friday Jan 10, 2025
Check out one of our top downloaded episodes from 2024:
If You Dare to Date // Pam Kanaly & Mel Hiett
Pam Kanaly & Mel Hiett delve into the unique world of dating as a single mom. Navigating the dating scene while balancing the demands of parenthood can be challenging. Pam & Mel share valuable insights, practical tips, and heartfelt stories to help single moms feel confident and empowered in their journey. Tune in for an inspiring conversation that encourages single moms to embrace their worth and take bold steps toward finding happiness in their pursuit of companionship.

Friday Jan 03, 2025
2024 Greatest Hits - Childhood Trauma & Triumph // Savanah Patt
Friday Jan 03, 2025
Friday Jan 03, 2025
Check out our top downloaded episode from 2024:
Childhood Trauma & Triumph // Savanah Patt
Savanah Patt adopted two daughters and her whole world changed. She found herself parenting alone while navigating the twists and turns of raising children impacted by trauma. Every single mom must listen as Pam Kanaly and Mel Hiett help Savanah unpack this powerful story.

Monday Dec 16, 2024
Parental Alienation // Wendy Gibson
Monday Dec 16, 2024
Monday Dec 16, 2024
Parental alienation is a deeply challenging experience that many single moms face, often leaving them feeling isolated, misunderstood, and powerless. It occurs when one parent manipulates a child's perception of the other parent, creating distance, distrust, and even resentment. On this podcast, Pam Kanaly and Mel Hiett explore the signs of parental alienation, how it affects both moms and children and most importantly, what you can do to protect your bond with your child. Our special guest Wendy Gibson helps single moms navigate this difficult journey with strength, resilience, and love from her own personal experiences.

Friday Dec 06, 2024
Staff Pick // Advice from A Detective // Detective Sgt. Chris Cook
Friday Dec 06, 2024
Friday Dec 06, 2024
Advice from A Detective // Detective Sgt. Chris Cook
Detective Sgt. Chris Cook explains the importance of situational awareness, which is the ability to perceive, understand, and effectively respond to one's situation. Mel Hiett and Kelly Wehunt discuss why every mom should educate herself on this topic.

Friday Nov 22, 2024
Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett
Friday Nov 22, 2024
Friday Nov 22, 2024
Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett
In this episode of The Single Momcast, we jump into the all-too-common holiday stress that steals our peace. As a single mom, the holiday season can feel overwhelming, from juggling gift shopping and family gatherings to managing the expectations of others. In this conversation, Pam Kanaly & Mel Hiett explore practical strategies to combat the stress of the holidays and find peace for ourselves and our children.

Thursday Nov 14, 2024
Unpacking Peace // Pam Kanaly & Mel Hiett
Thursday Nov 14, 2024
Thursday Nov 14, 2024
Unpacking Peace // Pam Kanaly & Mel Hiett
In this episode of Unpacking Peace, Pam Kanaly and Mel Hiett dive into the unique challenges and triumphs of prioritizing peace as a single mom. Listen as they share practical strategies for finding calm amidst the chaos. We hope you’ll discover valuable insights as we unpack what it means to create inner peace, build resilience, and embrace peace at every stage of your journey.

Friday Nov 08, 2024
Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett
Friday Nov 08, 2024
Friday Nov 08, 2024
Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett
To the single mom who worries, you are not alone. Pam Kanaly & Mel Hiett have an honest conversation about the role worry plays in their lives and the single moms they know.

Friday Nov 01, 2024
One Safe Adult is All Your Child Needs // The Arise Team
Friday Nov 01, 2024
Friday Nov 01, 2024
One Safe Adult is All Your Child Needs // Pam Kanaly, Mel Hiett, & Kelly Wehunt
In March 2015, Harvard’s Center on the Developing Child released a study saying, “Every child who winds up doing well has had at least one stable and committed relationship with a supportive adult.”
Listen in as the Arise Team unpacks the results of this important study. Single mom, your child just needs one safe adult and that safe adult is you.

Friday Oct 25, 2024
Using Credit Cards Wisely // Tina Herndon
Friday Oct 25, 2024
Friday Oct 25, 2024
Using Credit Cards Wisely // Tina Herndon
Listen as Mel Hiett and Kelly Evans dive into the essential topic of using credit cards wisely. Join us as we discuss practical strategies for managing credit cards with our financial expert Tina Herndon. Whether you’re looking to improve your financial health or simply want to make the most of your credit options, this episode is packed with valuable insights to empower single moms on their financial journey.

Friday Oct 18, 2024
Shifting Sadness // Kelly Evans
Friday Oct 18, 2024
Friday Oct 18, 2024
In this episode of "Shifting Sadness," Kelly Evans and Mel Hiett discuss the emotional landscape of sadness. Tune in to discover how to shift your perspective on sadness, while finding strength and resilience in the journey ahead as a single mom.

Friday Oct 04, 2024
Staff Pick // Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett
Friday Oct 04, 2024
Friday Oct 04, 2024
Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett
To the single mom who worries, you are not alone. Pam Kanaly & Mel Hiett have an honest conversation about the role worry plays in their lives and the single moms they know.
